{"id":2778,"date":"2019-07-15T12:30:35","date_gmt":"2019-07-15T10:30:35","guid":{"rendered":"https:\/\/frifri.be\/?p=2778"},"modified":"2025-06-03T15:05:31","modified_gmt":"2025-06-03T13:05:31","slug":"sardines-grilles-et-poelee-de-pommes-de-terre","status":"publish","type":"post","link":"https:\/\/frifri.be\/fr\/recettes\/recettes-grill\/sardines-grilles-et-poelee-de-pommes-de-terre\/","title":{"rendered":"Sardines grill\u00e9es et po\u00eal\u00e9e de pommes de terre"},"content":{"rendered":"\n<ol class=\"wp-block-list\"><li>Lavez les pommes de terre et coupez-les en petits quartiers<\/li><li> Hachez l\u2019ail finement.<\/li><li> Huilez la plancha et faites-la chauffer<ul><li> Pour Le grill DUO SAVOR : Position du thermostat = med<\/li><li> Pour La Plancha REVERSO: Position du thermostat = 3-4<\/li><\/ul><\/li><li> Ajoutez le beurre demi-sel et d\u00e9posez les pommes de terre.<\/li><li> Parsemez d\u2019ail, de paprika, de persil cisel\u00e9, de sel et de poivre.<\/li><li> Faites cuire 10 minutes en remuant de temps en temps.<\/li><li> R\u00e9servez au chaud<\/li><li> Huilez les sardines<\/li><li> Faites-les cuire 4 minutes de chaque c\u00f4t\u00e9 et retournez-les \u00e0 mi-cuisson.<ul><li> Pour Le grill DUO SAVOR : Position du thermostat = High<\/li><li> Pour La Plancha REVERSO: Position du thermostat = 4<\/li><\/ul><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-1024x681.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-1024x681.jpg\" alt=\"\" class=\"wp-image-2854\" srcset=\"https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-1024x681.jpg 1024w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-300x200.jpg 300w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-768x511.jpg 768w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-400x266.jpg 400w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-500x333.jpg 500w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-800x532.jpg 800w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1-64x43.jpg 64w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_3_1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lavez les pommes de terre et coupez-les en petits quartiers Hachez l\u2019ail finement. Huilez la plancha&#8230; <span class=\"moreLink\"><a href=\"https:\/\/frifri.be\/fr\/recettes\/recettes-grill\/sardines-grilles-et-poelee-de-pommes-de-terre\/\">+<\/a><\/span><\/p>\n","protected":false},"author":6,"featured_media":2856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[269,638,642],"tags":[],"class_list":["post-2778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-recettes-plancha","category-recettes-grill"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sardines grill\u00e9es et pommes de terre - Recettes - Le Grill - Frifri Belgium<\/title>\n<meta name=\"description\" content=\"Lavez les pommes de terre et coupez-les en petits quartier. Hachez l\u2019ail finement. 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