{"id":3664,"date":"2019-07-17T17:12:30","date_gmt":"2019-07-17T15:12:30","guid":{"rendered":"https:\/\/frifri.be\/?p=3664"},"modified":"2025-06-03T15:05:22","modified_gmt":"2025-06-03T13:05:22","slug":"veloute-de-patates-douces-au-lait-de-coco","status":"publish","type":"post","link":"https:\/\/frifri.be\/fr\/recettes\/recettes-mix-saver\/veloute-de-patates-douces-au-lait-de-coco\/","title":{"rendered":"Velout\u00e9 de patates douces au lait de coco"},"content":{"rendered":"\n
    \n
  1. Hachez l\u2019oignon et la gousse d\u2019ail et faites-les revenir 5 minutes avec un filet d\u2019huile d\u2019olive dans une grande casserole<\/li>\n\n\n\n
  2. Ajoutez les patates douces coup\u00e9es en d\u00e9s et m\u00e9langez le tout sur le feu pendant encore 5 minutes<\/li>\n\n\n\n
  3. Versez le lait de coco, le bouillon de l\u00e9gumes et le jus de citron vert<\/li>\n\n\n\n
  4. Portez le tout \u00e0 \u00e9bullition puis laissez cuire \u00e0 feu doux jusqu\u2019\u00e0 ce que les patates douces soient tendres (environ 25 minutes)<\/li>\n\n\n\n
  5. Salez et poivrez<\/li>\n\n\n\n
  6. Mixez pour obtenir un beau velout\u00e9<\/li>\n<\/ol>\n\n\n
    \n
    \"\"<\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":4474,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[269,716],"tags":[],"class_list":["post-3664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-recettes-mix-saver"],"acf":[],"yoast_head":"\nVelout\u00e9 patates douces au lait de coco - Recettes - Le Mix'Saver - Frifri Belgium<\/title>\n<meta name=\"description\" content=\"Hachez l\u2019oignon et la gousse d\u2019ail et faites-les revenir 5 minutes avec un filet d\u2019huile d\u2019olive dans une grande casserole. 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