{"id":4185,"date":"2019-07-22T14:27:36","date_gmt":"2019-07-22T12:27:36","guid":{"rendered":"https:\/\/frifri.be\/witte-pens-met-appel\/"},"modified":"2022-06-17T16:40:14","modified_gmt":"2022-06-17T14:40:14","slug":"witte-pens-met-appel","status":"publish","type":"post","link":"https:\/\/frifri.be\/nl\/recepten\/recepten-grill\/witte-pens-met-appel\/","title":{"rendered":"Witte pens met appel"},"content":{"rendered":"\n<ol class=\"wp-block-list\"><li>Schil de appels en snij ze in stukjes<\/li><li>Bestrooi met kaneel, zout en peper<\/li><li>Schil en hak de ui fijn<\/li><li>Doorprik het vel van de witte pensen met een vork om het bakken te vergemakkelijken<\/li><li>Kruid met peper &amp; zout<\/li><li>Wrijf de plancha in met olie en laat ze opwarmen<ul>\n<li>Voor grill DUO SAVOR : Stand van de thermostaat = Med<\/li>\n<li>Voor Plancha REVERSO: Stand van de thermostaat = 3<\/li>\n<\/ul>\n<\/li><li>Laat het geheel 10-12 minuten bakken en draai regelmatig om<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-1024x1024.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-1024x1024.jpg\" alt=\"\" class=\"wp-image-2843\" srcset=\"https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-1024x1024.jpg 1024w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-150x150.jpg 150w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-300x300.jpg 300w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-768x768.jpg 768w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-50x50.jpg 50w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-400x400.jpg 400w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-500x500.jpg 500w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-200x200.jpg 200w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-800x800.jpg 800w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-100x100.jpg 100w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2-64x64.jpg 64w, https:\/\/frifri.be\/wp-content\/uploads\/2019\/07\/Frifri_Plancha_Rece_6_2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Schil de appels en snij ze in stukjes Bestrooi met kaneel, zout en peper Schil en&#8230; <span class=\"moreLink\"><a href=\"https:\/\/frifri.be\/nl\/recepten\/recepten-grill\/witte-pens-met-appel\/\">+<\/a><\/span><\/p>\n","protected":false},"author":6,"featured_media":2844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[720,726,722],"tags":[],"class_list":["post-4185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepten","category-recepten-grill","category-recepten-plancha"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Witte pens met appel - Recepten - De Grill - Frifri Belgium<\/title>\n<meta name=\"description\" content=\"Schil de appels en snij ze in stukjes. 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